![]() So let’s get to it with these 20 fantastic New Year’s Resolution Ideas! The most important thing when considering these ideas is to make them your own so that they will work for you! These resolution ideas are great for anyone, but as Wild Simple Joy is geared mainly toward mothers and women in their 20s, 30s, and 40s, they’re especially perfect for them! (I’m looking at you, Karen!) Who will these New Year’s resolution ideas work for? How to Follow Through With Your New Year’s Resolution Starting a brand new goal will help to motivate you and keep you excited to succeed. Don’t choose something you’ve failed at beforeĬhoose a Resolution that is fresh and new, exciting, and motivating for you! Rehashing the SAME OLD THING is likely to put you into a negative mindset and remind you of your past failures. Here’s a good, quick article to get you started on uncovering and eliminating your limiting beliefs. Studying your own emotions, guilts that you might harbor, and ways you doubt yourself can allow you to work through past failures to come out on the other side successful. There could be a reason why you keep failing at losing weight. Learn about limiting beliefs and do some soul searching. In 2023, you should absolutely include finding your limiting beliefs in your list of new year’s resolution ideas. READ MORE: 10 Ways to Increase Your Personal Accountability & Self-Discipline 7. Maybe if your goal is to read non-fiction travel books for 10 minutes a day, you reward yourself with a trip to the favorite place you’ve learned about.įood, alcohol, sex, gambling, and other potentially addictive things should NOT be used as rewards. What kind of things should you reward yourself with? Maybe if your goal is to lose an inch around your waist, you save money for several months so that when you meet your goal, you can purchase some new clothes. Make sure you incentivize to motivate yourself! Ideally, everyone would have perfect intrinsic motivation and wouldn’t ever need to bribe themselves with stuff.īut unfortunately, we are human, and our intrinsic power is limited. You have successfully joined our subscriber list. If your resolution is something that you’d like to add to your personal daily routine, tracking your habits is essential to success.ĭownload this free habit tracker (available in both landscape and circular) to help keep you focused on your goals. To develop a helpful action plan for your New Year’s Resolution, check out this article:Įxecute Your New Year’s Resolution Action Plan Like the Boss You Are 5. You might have to change your timeline, or maybe change how rigorously you were attacking your goal. When your New Year’s resolution is feeling tedious or difficult to attain, learn to take a break and reassess. When You Get Tired, Take A Breakĭon’t give up. RELATED POST: What is a New Year’s Aspiration? 4. SMART goals are: Specific, Measurable, Achievable, Realistic, Timely.ĭO: I want to spend 10 minutes a day reading non-fiction books, 5 days a week.ĭO: I want to lose an inch from my waist by April.ĭON’T: I want to drop 50 pounds by March 1.ĭO: I want to finish writing my novel by November 30th.ĭON’T: I want to finish writing my novel. READ MORE: Your New Year’s Resolution to Live Life to the Fullest! 3. There are plenty of New Year’s Resolution ideas out there that don’t include fitting into a size 2 swimsuit for June or losing 8 pounds before your 35th birthday. But that doesn’t mean you shouldn’t try a resolution in another area! Many of these resolution ideas below are centered around Health & Fitness and Personal Development because these are my areas of expertise. There are around 10 areas of your life that you may want to consider for your New Year’s Resolution. ![]() ![]() How to Wake Up Early Every Day to GET MORE DONE! 2. How to Set a New Year’s Resolution as a Work at Home Mom Come next year’s New Year, you’ll feel more accomplished. No matter what it is, for one year, focus your intention, time, and energy on that one aspect of your life. ![]() Are you hoping to get healthy? Do you need to develop a better self-care routine? Maybe you want to spend more time with your kids. So choose 1 thing that is the MOST important to you in the coming year. ![]() If you’re anything like me, you have about 5 different, major life goals and you want to accomplish EVERYTHING right now!īut that’s NOT productive and it DOESN’T set yourself up for success. It doesn’t have to be a chore or something that takes hours of deliberation (although you can if you want to). Choosing a New Year’s ResolutionĬhoosing a New Year’s Resolution for yourself should be something that’s intuitive and natural. To view our full disclaimer policy, click here. This is my own personal experience and I encourage everyone to seek advice from their doctor before making decisions about their health. *Disclaimer: I am not a medical professional and do not offer this as medical advice. ![]()
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